Fat cells do not die with diet and exercise; they only reduce in size. Cryolipolysis freezes fat cells at −5°C, which kills them. The body then flushes out the dead fat cells via the lymphatic system.

A gel membrane is applied to the area being treated and a handle connected to the machine is placed on top. The handle gently draws up the tissue and begins freezing the fat cells.

45 minutes, so feel free to bring a book or something to keep you entertained.

It can take up to 8 treatments. The number of sessions varies depending on your response and your goal body size. Each session is booked 4–6 weeks apart.

Full results can take up to 12 weeks after each treatment, though some people see changes within six weeks. Maintaining a healthy lifestyle helps prevent new fat cells forming.

Fat freezing is generally painless. The skin will feel cold during treatment and might tingle. You may feel a slight pinch as the skin is drawn into the vacuum, but it should not hurt.

• Pregnant
• Liver or kidney problems
• Heart or lung conditions (e.g. pacemaker or other implanted electrical equipment; reliance on artificial heart/lung machines; portable ECG equipment)
• Physiological hypotonic (muscle/tissue wastage)
• Cardiovascular or cerebral diseases
• Systemic immune system disease (including AIDS or HIV)
• Hypoproteinemia
• Frostbite intolerance
• Blood clotting disorders (e.g. haemophilia) or history of thrombosis; taking blood thinners (Warfarin, Heparin)
• Hernias or weak stomach muscle walls
• Severe diabetes
• Recent invasive surgery in the treatment area
• Artificial implants or bone in the treated area
• Metal plates or joint implants in the treatment area

• Increase water intake — aim for at least 2 litres a day to help flush out crystallised lipids
• Follow a healthy, balanced diet
• Avoid or reduce alcohol intake
• Avoid heat treatments (saunas, steam rooms, sunbeds) for 24 hours
• Avoid strenuous exercise for up to 48 hours